Your simple carbohydrates would be breads, cereals, cookies, cakes and the like. Better to eat the complex carbs. found in rice, beans, corn and the like. Avoid sugar products as they are all simple.
Eat carbohydrates, drink energy drinks.
The are if you eat more calories that than you burn off.
You will have more energy
Large amounts of Carbohydrates like pasta, rice and potatoes
To have more energy and to build muscle mass.
More carbohydrates fruit whole grained foods
Babies should eat carbohydrates, and in fact needthem in their diet.Nobody should eat too many carbohydrates, of course.
Yes, eat complex carbs such as whole wheat bread
no
It really depends on hard much you work out. If you work out all time you should eat a decent of carbs. If you are more of a couch potato you should eat minimal carbohydrates.
carbohydrates if your an adult,but if your growing you might need more protein!
carbs,vitiamans, calcium, proten, iron, ect.