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What describes have physical activity benefits the cardiovascular system?
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What is the relationship between physical activity and physical fitness?
The relationship between physical activity and cardiovascular activity is that physical activity changes body organs, which results in improved cardiovascular fitness. hope this helps :)
What are not physical benefits of physical activity?
ica
What are the health and physical benefits of playing tennis?
Physical exercise is important for good health, and TENNIS has specific health benefits for both the body and mind, which gives it an edge over many other types of physical activity. Recreational tennis has health benefits for the cardiovascular system, the muscles, bones, agility levels and more. In addition, tennis is a fun activity that reduces stress.
Why do i have to strive for a good level of physical fitness?
According to the ACSM (American College of Sports Medicine) regular physical activity can provide benefits in the following ways: 1. Improvement in Cardiovascular and Respiratory Function. -...
Which term describes a physical activity that includes both cardio and strength training exercise?
Anaerobic and aerobic describes that type of physical activity.
Which term describes a physical activity that includes both cardio and strength-training exercises?
Anaerobic and aerobic describes that type of physical activity.
What are the health benefits of exercise and activity?
what are the health benefits of exercise and physical activities
Which activity is not considered to have physical benefits?
nose
What are benefits of social physical activity?
Muscle is considered attractive
Is sleep one of the benefits of exercise and physical activity?
of course it does
What are the health benefits of a regular exercise program?
Two important benefits of a regular program of physical activity include keeping obesity at bay and promoting a healthy cardiovascular system. Other benefits of regular exercise is that it helps you sleep better and decreasing stress levels.
Who says physical activity is good?
Physical activity and exercise can have immediate and long-term health benefits. Most importantly, regular activity can improve your quality of life.
