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Fat burning. I would recommend eating 6 smalls meal a day and if wanna take supplement have your self a whey protein shake. Maximum fat burning should depend on what you eat. Make sure you eat clean healthy carbs. I would recommend whey protein and a low carb diet.
One of the top selling protein supplement is Optimum Gold Standard 100%. As with all good protein shakes it contains low sugar and fat and more of the protein you need.
The main ingredient in Cytogainer, a protein supplement, is a whey protein which is partially pre-digested. It also contains a milk protein concentrate. The product is 97% fat free
starch, protein, fat
High protein, low carb for fat burn High carb, moderate protein and low fat for muscle gain
Protein AND exercise, otherwise you body will just pee out the unused protein
hamburger meat, fish, eggs... It is very hard to find food without fat if you want a supplement go to bodybuilding.com.
Yes, a substance can have fat and protein. Milk has fat and protein.
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its the way you eat if your fat you get bad in protein if skinny you get good protein watch it be on a diet if somebody ask it was never me
If you eat healthily, you will get crabohydrates, lipids (which is fat), protein, water, vitamins, and minerals. Although fat can be a problem, you have to have some fat to live.
The simple answer is NO. The long answer follows. The human body requires 20 amino acids (the building blocks of protein) in order to function. Most of these can be made by the body, however, there are 8 amino acids that can not be made by the body. You must eat these 8 amino acids in your diet or your health will suffer. In general getting these proteins is not a problem, unless you are vegetarian. Most protein supplements are marketed to body builders. In order to bulk up muscle the body must be supplied with lots of protein. If someone uses a protein supplement and they do not work out hard at the gym then the body will not build muscle. Instead the body will convert the protein into fatty acids, ketone bodies or glucose. In other words, work out at the gym or the protein ends up adding to your fat reserves. What is the long answer short? If you are fat then eat small healthy meals and exercise. This will help you lose weight and get you the proteins (meat, dairy, beans & lentils) you need. To help lose weight exercise on an empty stomach. This will force your body to consume the fat instead of what you just ate. Remember to drink lots of water.