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I lost a hundred pounds by really cutting back on my calories and exercising 2 hrs a day. I used a combo of wii fit, running, and kick boxing. For breakfast i would have fruit soy smoothies, lunch a low cal soup and celery sticks. Dinner a large salad wth grilled chicken or salmon.
What else can I help you with?
What is a fast way to get fit?
Diet and exercise.
How can people get fit?
Eat a balanced diet, exercise.
What should we have to keep excretory system clean?
Answer 1Lots of fiber in the diet, and exercise to stay fit. Answer 2^exercise and stay fit.
Why are diet and exercise important?
Proper diet based on RDA and excercise will make you healthy,fit and live longer.
What can people do to get fit sensibly?
Eating a healthy diet, and regular exercise is a good start.
How can you build a fit body?
A good diet with plenty of exercise and a positive outlook on life.
How is Tom Daley so fit?
Through a proper exercise regime and a balanced diet.
Is the 1000 calorie diet healthy?
Yes a 1000 calorie diet is healthy to use. Doing this will allow your body to not really gain any access body fat. It will keep you fit and trim as long as its done with the right diet and exercise.
What makes a physical fit person?
A good diet, a healthy outlook and plenty of exercise.
Which diet works the best?
exercise use the P90X
How can you get big thighs to fit into jeans?
You have to go for certain thighs exercise and balance diet. Cycling is known for good thighs exercise. plussizewomendresses
How do you get curves without an eating diet?
A physically fit woman is attractive. Get enough exercise, WELL ROUNDED exercise, and you'll have nice curves. A physically fit woman will always punch my buttons.
