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Hypoglycemia and low blood sugar can be counteracted by a diet rich in berries, eggplant, fiber, fish, nuts, rye, and tomatoes. Many of these foods have vitamins and minerals that help people with hypoglycemia, and are also good for your body.

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13y ago

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What foods are in a low sugar diet that can help keep my blood sugar low?

There are a lot of good foods that are low in blood sugar and that will be good for you and your blood sugar. Some foods include salmon, apples, grapes, celery, broccoli and whole wheat breads.


Does diet effect your blood in your body?

Yes diet effects the blood in your body. It could either raise or lower your blood sugar and pressure. Having either high or low blood sugar is not good for your health.


Does a high saturated fat diet impacts blood sugar?

It can influence blood sugar levels. If an individual is prone to high blood sugar, a high fat diet (Low carb!) could possible help to reduce blood sugar. In people with normal/low blood sugar the opposite is often observed and the fasting blood sugar will often rise slightly. These effects are not necessarily caused by the fat content of a diet but a high fat diet is low in carbohydrates.


Is a low sugar diet good for someone with high sugar?

Yes, a low sugar diet will help. If you keep up a high sugar diet, your blood pressure and cholesterol may also increase, leading to strokes and heart diseases, that can be fatal. You can keep lowering your sugar diet in a slowly decreasing manner, instead of cutting sugar right out of your diet right away. Hope you become healthier!


What are symptoms of high or low blood sugar levels?

Low blood sugar levels can lead to fatigue, hunger, and dizziness. High blood sugar levels is a sign of a poor diet (too many carbohydrates in the diet), and can eventually result in diabetes.


Why does blood sugar concentration stay relatively stable in a person whose diet is low in carbohydrates?

Why does blood sugar concentration stay relatively stable in a person whose diet is low in carbohydrates?


Is a low sugar diet ok for a b blood type?

Yes, a low sugar (or any other diet) are okay for your blood type. The blood type and diets do not affect one another so you should not worry about a diet affecting your health as long as it is not a unhealthy diet to begin with.


What if your blood sugar gets low on the 3 day diet?

you dies


Why does the blood sugar concentration of a person whose diet is relatively low in carbohydrates remain stable?

why does the blood sugar concentration of a person whose diet is relatively low in carbohydrated remain stable.this isn't an answer!


Why should you have a low glycemic diet?

A low glycemic diet helps control the amount of carbohydrates and their effect on blood sugar levels. This is important because blooed sugar can be dangerous.


Why does the blood sugar of a person with low carbohydrate diet remain stable?

Blood sugar stability has to do with what types of carbohydrates that someone eats. There's a tool called the glycemic index that rates carbohydrates on how they change blood sugar levels. Some carbohydrates are low on the glycemic index, meaning that they don't spike blood sugar, and they help blood sugar stay consistent for a long period of time (several hours). However, some types of carbohydrates will spike blood sugar and cause the body to need to release insulin to regulate the blood sugar. So a person on a low carb diet can remain stable if they are eating carbs from the low end of the glycemic index.


What are some diets that help with sugar diabetes?

Eating a healthy diet low in carbs and lean meat is good for diabetics. Additional information is available at: diabetes.webmd.com/.../diabetic-diet-6-foods-control-blood-sugar