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Does a high saturated fat diet impacts blood sugar?

Updated: 8/19/2019
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13y ago

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It can influence blood sugar levels. If an individual is prone to high blood sugar, a high fat diet (Low carb!) could possible help to reduce blood sugar. In people with normal/low blood sugar the opposite is often observed and the fasting blood sugar will often rise slightly. These effects are not necessarily caused by the fat content of a diet but a high fat diet is low in carbohydrates.

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Q: Does a high saturated fat diet impacts blood sugar?
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