0
A diet that reduces the number of calories is needed. In order to loose 2 pounds every week, a person must eat 1,000 less calories a day. You could start to work out more and change what you eat. Changing what you eat and how much of it will help alot. The diet probably closest to this would be "Weight Watchers". This diet helps keep track of how many calories you eat a day. It is ultimately up to the person that is following the diet to keep with it.
What else can I help you with?
Will a juice diet for weight lose help my loss 5 pounds?
Well you will lose pounds quite quick on the juice diet. So you will be able to lose 5 pounds very easy when dieting with juice. Even though its not the healthiest, you will lose weight. Good luck!
Will a diet program help me lose 10 pounds?
The best way to lose 10 pounds is to change your diet, you should drink water instead of soft drinks for one. Try to cut the sugar and fats out of your diet, and begin to exercise.
Where is the best online diet?
You can definitely find a reasonable diet, that will help you lose 10 pounds in 3 months. Changing the things you eat, can be easy. www.webmd.com/diet
Can you lose 40 pounds in1 month My friend says it's possible but I think it's impossible Is it?
Answer No, through diet and exercise it is not possible. Another answer I think you can lose 20 pounds but you would have to work out every single day and night. If you did that every single day and night you might be able to lose 20 pounds.
How can you lose 5 pounds in 10 days?
That's just about doable on a really strict diet and hours of exercise every day.
How can you lose 8 pounds quickly?
By going on a diet.
How can you lose 42 pounds?
through diet and exercise
What diet plan will help me lose 10 pounds for my wedding day?
You can join spark people they give you a safe an individualized plan that will help you lose weight quickly and effectively. http://www.sparkpeople.com
Facts of the 21 day diet?
The 21 day diet is not actually a diet. It is a detoxification program that is intended to help you shed the pounds through detoxification. In 21 days it is possible to lose 21 pounds. However, it is not a diet in the traditional sense. Dieters will cleanse their bodies by drinking liquids throughout the day, and they can choose from water, soup, and other healthy liquids that help shed the pounds. After detoxification, your body will function better so you will better be able to lose weight naturally after a healthy metabolism is there. Healthy metabolism can help you lose weight naturally by getting your body in functional order.
How to lose 100 pounds by using a 100lb punching bag for every other day for 30 minutes?
It is possible to lose 100lbs by following a good diet and doing a hard exercise.
What is the way to lose 100 pounds?
U can use a healthy diet to lose 100
How many pounds can you lose in 1 year?
it depends on how your weight is before you start. if you are extremely obese, you could lose up to 10 pounds a week. assuming you are a normal weight though, you can lose 1-2 pounds per week. There is a diet pill namely "Phen 375" which is a fat burner diet pill, this pill would help you to lose weight very quickly without any side effects.
