That's just about doable on a really strict diet and hours of exercise every day.
well it depends on what your doing but if you can lose about 5 pounds in 2 days.
Not really. 5 Pounds a day is not a healthy or realistic loss rate.
A woman that weighs 200 pounds can lose up to about 2-5 pounds in 10 days safely by consuming fruits and vegetables only, exercising efficiently, and water fasting.
Join weightwatchers, stick to it rigidly and go to the gym 5 days a week
The lemonade diet for 10 days... you'll lose more than 5 lbs and gain a much better attitude towards yourself and food :)
Frankly it is very unhealthy to lose even 1 pound in 5 days.
Do a lot of diet or do not eat at all.
Diet and exercise are the best way to go.
There is no safe way to lose that amount of weight in that time frame. 2-3 lbs is about the most you can safely lose in a week. If you managed to lose 10lbs in 8 days most of it would be water weight and would come back very quickly.
An ideal weight loss to lose in 10 days is anywhere from 2-5 pounds. Anything more in that short amount of time can cause serious harm to your body.
5-10 pounds
The only way to do that is to have liposuction done. Any other way is unhealthy. A healthy weight would be between 5-10 (At most) pounds a month. There is just no way to lose that much that fast. It is not natural for your body.