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A diet that is low in seafood and eating Cheerios for breakfast will definitely lower your cholesterol. Cholesterol is very easy to lower as long as you have a positive mentality.
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∙ 12y ago
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How can you lower your high cholesterol?
There are many treatments available for lowering cholesterol levels including low-fat and low-cholesterol diets, regular exercise, and prescription medications.
Are there many varieties of low cholesterol diets?
There is a variety of healthy cholesterol lowering foods. High fiber foods have proven to lower cholesterol, and decreasing the risk of heart disease.
What are some diets that are best for lowering high cholesterol?
The best two diet plans for lowering you cholesterol would be Medifast and Nutrisystem. Also by eating more fruits and vegetables along with whole grains help.
What is an appropriate diet plan for controlling high cholesterol?
The Mediterranean, South Beach and TLC diets have been said to be effective at lowering cholesterol. These diets tend to be high in whole grains, vegetables, fruits and legumes.
What are the names of some cholesterol-free diets?
There are several diets that focus solely on lowering cholesterol. You want to avoids foods high in saturated fats. Egg yolks and liver are just simply high in cholesterol so you want to avoid those as well.
What are the side affects of a low fat sodium diet?
Cutting down on salt(sodium) and fat in your diet combined will have great health benefits. Low sodium diets can aid in lowering blood pressure. Low fat diet will aide you in weight loss, heart health, lowering cholesterol among other benefits.
Where can advice on a cholesterol lowering diet be found?
Initially your doctor should have provided you with some information on how to lower your cholesterol. For more information on low cholesterol diets visit websites such as the NHS or British Heart Foundation.
Where can I find a list of cholesterol lowering foods?
List for cholesterol lowering foods can be found on websites such as www.webmd.com/cholesterol.../guide/cholesterol-lowering-foods, www.mayoclinic.com/health/cholesterol/CL00002, and foodsthatlowercholesterol.org/
Where can I find more information on cholesterol lowering diet?
WebMD has a wonderful article on cholesterol lowering diets at http://www.webmd.com/cholesterol-management/guide/cholesterol-lowering-foods. Another comprehensive site specifically devoted to this topic is http://www.cholesterolloweringdiets.net/. Good luck!
What diets are good for lowering high cholesterol?
Overall healthy foods added into one's diet can help lower cholesterol. Beans, nuts, fruits and vegetables are highly recommended for those struggling.
Is lowering cholesterol hard?
No, lowering cholesterol is not that hard. You just need to eat foods with lower levels of cholesterol.
Do any cholesterol lowering drugs contain amphetamines?
No, there is no FDA approved drug for "cholesterol lowering" that contains amphetamines. It has no effect on cholesterol.
