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Cutting down on salt(sodium) and fat in your diet combined will have great health benefits. Low sodium diets can aid in lowering blood pressure. Low fat diet will aide you in weight loss, heart health, lowering cholesterol among other benefits.
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∙ 12y ago
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What are some side affects if a person is not physically fit?
they get fat
What are the serious side effects of C9T11 Rapid Fat-Loss?
no side affects at all!
The typical American diet is usually high in?
Calories, fat, carbohydrates, protein, sodium, and cholesterol.
What are good recipes when you am on a low fat low sodium diet?
There are many good recipes for those people requiring a low fat, low sodium diet. These recipes can be obtained on the web at no cost through the food network and recipes dot com websites.
How does poor diet and lack of exercise effect the body?
it affects it in many ways. one of these is u get fat!
What type of nutritional problems is most characteristic of the American diet today?
Excess calorie, fat, and sodium
What types of diets are heart healthy diets?
Heart Healthy diets are diets that are low in fat, especially saturated fat and low in sodium. Eating fresh foods that lack preservatives is an easy way to cut excess sodium from your diet.
Is being on a soup diet a good thing?
Well, I wouldn't recommend consuming only soup for any diet. Canned soups naturally contain a lot of sodium and fat, which can bring the opposite results of the diet.
What kind of health problems occur from an insufficient diet?
OBEDIENCE (to fat)DIABETES ( to much sugar)SODIUM PROBLEMS ( to much salt)
Can it hurt to drink vodka when on a no carb diet?
No, because vodka contains no carbs. Nor does it contain any sugar, fat, or sodium.
What is the best diet for 40 year old men?
A low fat diet high in fiber. That means lots of fruit and vegetables and whole grains. Keep your sodium low as well.
What is the difference between coke and Diet Coke?
Regular Coca-Cola has 140 calories, 0 fat grams, 45mg of sodium, 39g of carbs, 39g of sugar, and 0g protein. Diet Coke has 0 calories, 0 fat grams, 1mg of sodium, 0g of carbs, 0g of sugar, and 0g of proteins.
