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Fat is an important part of a diet because every cell in the body requires fat. Women who do not get the required amount of fat can have menstruation problems and no periods. Good fats are required to moderate blood presure and cholersterol levels.
Your brain is composed of a large quantity of fats and requires a regular intake in order to function properly. Fats ward of dimentia as we get older.
Certain vitamins which are fat-soluable (A,D,E,K) are usually consumed in the fat that we eat.
The elasticity of our skin is partially controled by the fats we consume.
There's more, but I figure that's enough.
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∙ 12y ago
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What are three purposes for which your body uses fat?
Eating to much eating to much junk eating non-stop
What does a poor diet do to the body?
A poor diet can have many affects on the diet.Too much salt can lead to high blood pressure and a strokeToo much sugar can cause dental damageToo much fat if not burned quickly will store in the body and cause you to be overweight and can lead to heart diseaseNot enough fibre can cause cancer of the colon and bowel cancer
How could you change your cholesterol levels?
stop eating u fat mexican
Why is my poop tiny?
For some reason, you are not eating enough food or fiber.
What are the differences between saturated and unstaurated lipids?
1.Saturated fat is solid fat at room temperature whereas unsaturated fat is liquid at room temperature. 2. Saturated fat is single bond fat whereas unsaturated fat is double or triple bond fa t. 3.Saturated fat is animal fat whereas unsaturated fat is plant fat. 4. Saturated fat can engender severe diseases if taken in excess whereas unsaturated fat is not harmful if taken in excess but is merely stored as subcutaneous fat.
How do people get fat?
by not exercising, not eating healthily, eating to much junk food, and eating to much you can also get fat when you don't eat enough and then eat lots at once. Your body then thinks that it may not get enough food next time so it stores it as fat as a reserve.
How do people get to fat?
by not exercising, not eating healthily, eating to much junk food, and eating to much you can also get fat when you don't eat enough and then eat lots at once. Your body then thinks that it may not get enough food next time so it stores it as fat as a reserve.
How do you get fat if your 13 years old?
You get fat by eating too much junk food and not exercising enough.
How do you get so fat even though Im not eating enough?
Your metabolism slows down, or to a halt. Your body starts eating at your muscle, not the fat. You contain the fat and lose only muscle.
How much total fat are in mashed potatoes?
enough that you should stop eating them...
Can you die by eating what fat people eat?
Yes, if the fat people are eating bad foods. No if the fat people are eating healthy foods. Your question is unfair. Its not that fat (overweight) people eat dangerous food, its that they arent active enough to burn the calories they consume. You can become overweight eating apples. You can be underweight and eat cookies.
Do you get fat by eating cookies and milk?
You can get fat from eating ANY food if you do not exercise enough. Cookies and milk are high in calories, so take a lot of exercise to use those calories.
What is the causes of heart diseases?
the main ones are:- obesity- having a high cholesterol (get by eating too much salt and saturated fat
What diseases are caused from a lack of fat in your diet?
Well a diet to low in fat can cause malnutrition from fat-soluble essential nutrients. This causes deficiency diseases. For example, rickets can be caused by lack of vitamin D, a fat soluble nutrient. Vitamin K deficiency is often result of fat malabsorption and that can result in hemorrhagic disease.
Why isn't eating less fat more important than getting enough exercise?
Eating less fat is more important that getting enough exercises. Have you ever saw 70% Diet 30% Gym? That is absolutely correct. The key to weight loss is your eating habits..Eat less, move more
What can happen due to not eating enought fat?
If the body doesn't take in enough fat then the vitamins in the body will not work properly. Without fat the body would have no padding and insulation for organs.
What are diseases of the skeleton system?
Bone eating diseases
