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What do I need for step aerobics?

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Anonymous

15y ago
Updated: 9/10/2019

The only equipment needed for step aerobics is a step aerobic bench or step, a good pair of running shoes with good support, and a music cd or instructional DV.

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Wiki User

15y ago

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Water aerobics and step aerobics are cardiovascular exercises?

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Water aerobics and step aerobics are cardivovascular exercises?

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Step Aerobics at Finesse Your Fitness is a unique blend of dance, creativity, and effective cardio. Unlike traditional workouts it transforms exercise into a rhythmic celebration making fitness a joyous experience. Step into the rhythm dance to the beat and sculpt your body with Step Aerobics at Finesse Your Fitness. If you're ready to experience the joy of movement contact us to schedule your first session.