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Well, there are many ways in which you lost fat. Your body works in different ways to reduce or get rid of excessive fat. You can read more here: www.freedieting.com/body_fat.htm
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Why do you need to lose body fat to live?
to avoid fat clotting in the arteries that increases blood pressure.
If your body fat is already low is it harder to lose weight?
if your body fat is already low losing more weight is dangerous and can be deadly. your body needs fat. you need to gain weight not lose weight. remember muscle weights more than fat so if you must lose more weight be a little more lazier and lose muscle tone but in my opipion that is dumb
How many reps and sets do you have to do to lose body fat?
In reality it's all up to you you don't need to just do set and reps to lose body fat you can just stay active and eat right.
Do you have to lose weight in order to lose body fat?
No you need Jenny Craig. Or Nutra System or something. It DONT work!
How do you get rid of body fat in four minutes?
You need to burn 3,500 calories to lose a pound.
How many calories are in one pound?
Calories in one poundThere are 3500 calories in a pound of human body fat (enough to survive two or three days). If you wish to lose body fat, you need to burn or lose 3500 calories to lose one pound.
What do doctors say about quick weight lose?
Quick weight lose is very dangerous for the body. As you do this it depletes the body of the good fat that you need to have energy and it affects you in the wrong way.
What exercise machines offer exercises to help lose body fat fast?
If you would like to lose body fat quickly, you would need to do a lot of cardio exercises. The treadmill is one of the best ways to lose weight because it works out your whole body and gives you a great cardio workout.
How do you lose weight on your legs with out losing weight anywhere else?
By doing strength and resistance training exercises on your lower body. Your fat cells are probably more concentrated in your lower body so you need to shrink them by dieting. Your body will lose weight wherever fat cells are concentrated.
How many calories equals a pound?
3500 calories need to be burned for a human to lose one pound of body fat.
How do you make your feet thin?
If you want to lose body fat from them, you will just have to do cardiovascular exercise and eat only healthy food. You cannot choose where you lose body fat from, only your body can decide.
Where do you lose body fat when you lose weight?
You lose body fat from eating Chocolate :DD
