Fad diets
There are many popular fad diets that claim that one can lose 10 pounds in a week. Some of the most popular fad diets are the cabbage soup diet, master cleanse diet and the Hollywood diet.
The low carbohydrate diet is a fad diet that many people try. Two low carbohydrate diets are the Atkins diet and the South Beach diet.
Fad diets are bad for you because they often dehydrate you and they strain the heart,liver and kidneys. Yes you can lose weight on the fad diets but the weight usually comes back quickly and they are not a good balance of nutrition.
No. They are dangerous to your health.
Who Knew - 2010 Fad Diets 3-98 was released on: USA: 17 May 2011
well.. its to help you use weight but usually people use it to look good.....VANITY!
A lot of people are drawn to 'Fad' diets because, if they are looking at losing a few kilos or they have been on a yo-yo diet trend for many years, the latest 'fad' could be the one they are waiting for. The only problem with the fad diets is that most of them are not sustainable for a long period of time, and depending on the type of fad, they may be starving their body of essential nutrients and vitamins. Best advice, good balanced diet, and of you're going to have a treat, do it in moderation. And if possible, reduce or remove the sugar in your diet. Hope this helps!
Most of the "fad" diets would fall into this category. Here is some information on 10 of the craziest and worst diets: http://www.elle.com/Beauty/Health-Fitness/Craziest-Diets-of-All-Time
Here is a breakdown of fad diets by WebMD: http://www.webmd.com/diet/guide/the-truth-about-fad-diets. This article also offers tips about how to approach weight loss in a health manner and tips on picking the right diet.
yes, the same as most diets it will fail eventually
Most fad diets don't work, but there are some that might work, if they are used for a short time, include healthy foods and allow you to think about what you are eating. An example might be the 'baby food diet' Always check with your doctor before starting any diet.