Calcium magnesium helps build up bones and this combination helps the body absorb calcium better. Also, this helps body builders build up bone, so this is great to make sure picking up those heavy weights do not break any of their bones, especially in the wrist, or legs.
All liquid supplements are more easily absorbed by the body, so liquid calcium would be more likely to be utilized by the body instead of just passing through as frequently happens with regular calcium supplements. In order for calcium to work, it needs magnesium, so liquid magnesium would also be better absorbed by the body so that it can be utilized optimally.
Answer #1I read that calcium blocks the absorption of magnesium. So if you are taking a lot of calcium supplements you may suffer from magnesium deficiency issues like an increased risk of heart attack. You should be consuming 1000 mg of calcium per day as well as 100mg of magnesium. : )Answer #2Are you asking for a good brand of Mag and Cal? Asking if you should take both? Here's what I found on it from Jigsaw Health, they're who I get a lot of my supplement information from as well as the products I take everyday:"Without sufficient magnesium, our bodies cannot use calcium properly. Magnesium is what keeps calcium dissolved in areas of the body where it needs to be (like the muscles, joints, kidneys, heart and brain for example). But when the body doesn't have enough magnesium, calcium is pulled away from the bones and can cause major problems throughout the entire body."
There are quite a few supplements that can help lower blood pressure. Supplements like Potassium, calcium, and magnesium are essential if you want to reduce blood pressure.
No, the human body does not produce calcium dolomite. Calcium dolomite is a mineral compound that contains calcium and magnesium, which can be found naturally in rocks and used in dietary supplements. The body absorbs calcium and magnesium from food sources, but does not produce calcium dolomite on its own.
You should wait at least 3 hours from taking an iron tablet, until you take a calcium and magnesium supplement. This will allow for adequate absorption of all supplements.
A mixed calcium and magnesium supplement (such as dolomite) is better than taking just calcium or just magnesium.
Yes, calcium can displace magnesium in certain chemical reactions. This is more likely to happen when calcium is in a higher oxidation state than magnesium, allowing it to take the place of magnesium in a compound or reaction.
Hydrogen gas is released when calcium and water react.
Mostly salt, iodine, cobalt, copper, iron, calcium, magnesium, selenium (depending on how Se an area is), etc.
The best supplements for osteoporosis typically include calcium and vitamin D, as they are essential for bone health. Calcium helps to build and maintain strong bones, while vitamin D aids in the absorption of calcium. Additionally, supplements containing magnesium, vitamin K, and strontium may also be beneficial in supporting bone density and strength. It is important to consult with a healthcare provider before starting any new supplement regimen to ensure it is appropriate for individual needs and health conditions.
Yes, magnesium supplements are water soluble, which means they can dissolve in water and be easily absorbed by the body.
no, it wouldn't calcium is above magnesium in the reactivity series which means that magnesium can't oxidize calcium. calcium can oxidize magnesium so calcium would react with magnesium nitrate with formation of metallic magnesium and calciumnitrate.