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Fat is known to release twice as much energy as a carbohydrate, which means that it is an effective stopgap for meeting the energy needs of the body. In small quantities, it is even argued that it is a necessary part of our diet as fats can be easily stored around the body in storage, providing essential insulation as well as providing an energy source in a time of deficit in the energy intake from food.
What else can I help you with?
Why do we need to eat fatty foods?
You need fat (oil) in your diet, but you don't need to eat fatty foods.
What Fatty foods ingested in a normal diet include?
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How do fatty foods in one's diet lead to coronary artery disease?
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What diet must a gastric bypass patient adhere to?
You have to change your diet drastically after gastric bypass for it to work properly. Your portions have to be small and you have to stay away from high fatty foods and eat lots of fruits and veggies.
How do you cut calories from your diet?
Eat more whole foods like fruits and vegetable and less processed or fatty foods.
Is there a specific diet for bariatric surgery?
First of all, no fatty, high carbohydrate foods (sugars especially). The basic diet will consist of a clear liquid protein diet, pureed food as well as strained foods.
What is a good [re surgery diet to go on?
To prepare your body for surgery you want to make sure to avoid fatty foods and foods that will cause you to bloat. A low sodium and low fat diet will provide you with a healthy set up for surgery. Increase your vegetable consumption to get the required mineral and vitamins.
How does diet affect sports?
you need to eat lots of fatty foods so you get fat and you will perform to your best
What is the ideal diet for turtles to ensure their health and well-being?
The ideal diet for turtles consists of a variety of leafy greens, vegetables, fruits, and occasional protein sources like insects or small fish. It's important to provide calcium and vitamin supplements, and avoid feeding them too much processed or fatty foods. Additionally, always provide clean, fresh water for drinking and swimming.
What clogs arteries forming heart attacks?
Plaque clogs arteries. Plaque comes from a diet of fatty foods.
Why do obese people eat very sweet and fatty foods?
As all people do, a person who has problems with their weight enjoys sweet and fatty foods because of the way the foods taste. However, just because a person is obese, does not mean that they eat very sweet and fatty foods. There may be other reasons for their weight, even though they eat a well balanced diet.
What is the components of the South Beach diet?
The South Beach diet is a diet that emphasizes the eating habits of the Mediterranean. This is a diet rich in fish, vegetables, and fruit, while low in red meat and fatty foods.
