answersLogoWhite

0

Eat more whole foods like fruits and vegetable and less processed or fatty foods.

User Avatar

Wiki User

15y ago

What else can I help you with?

Related Questions

What can you do to lose 1200 calories per day?

Exercise and cut out some food from your diet to limit the calories you are eating.


Why would someone want to go on a 1500 calorie diet?

Someone would go on a 1500 calorie diet in order to lose weight. A normal diet is 2000 calories so 1500 would be a good amount of you were trying to cut calories.


Do you gain weight once you stop a calorie diet?

Sometimes Yes, sometimes No. Depends how your exercise regime is, and how many calories you cut from your regular diet while you were on the calorie diet.


Don't Cut Too Many Calories?

Many people who go on a low calorie diet are looking to cut as many calories out of their diet as possible. While this is good, people should also realize that they need to ensure that their diet is still healthy for their body weight. That means that those who are becoming calorie obsessed should take care not to cut too many calories out of their daily diet. Before you decide what your daily calorie count is, you really need to take the time and figure out the least amount of calories you need to have for your age, weight and height. In the event that you decide to go lower than those calories you should promptly consult your doctor.


How many calories are in diet tonic water?

Diet drinks usually have no calories in them.


what is the life style cut diet?

According to www.bodybuilding.com, the Lifestyle Cut Diet is aimed at individuals interested in bodybuilding. If you are not a bodybuilder, you should consider other weight loss alternatives. The Lifestyle Cut Diet allows individuals to eat various foods without counting calories in a way which is convenient for your lifestyle.


Does diet coke really have no calories?

Yes, it has no calories.


What age is inappropriate to diet?

well i dont think any age is inappropriate to diet if you're overweight you should try to cut down on the calories your body intakes


Does cutting soda and chips from your regular diet help you lose weight?

OF COURSE! It will cut back on the junky calories! The best way to lose weight is not only to cut the junk food out, but to exercise regularly and maintain a healthy diet.


How can you lose 1200 calories on a diet?

Limiting yourself to 1,200 calories is more the type of diet you would go on to lose a required or desired amout of weight. Any time you cut calories and increase physical activity you are going to lose weight, however you NEED calories to stay healty so always follow professional advice.


What is the number of calories in S'Mores Figurine Diet Bar?

The number of calories in S'Mores Figurine Diet Bar is 100 calories.


What type of foods am I expected to eat while on a yoga body diet?

You will be eating a lot of healthy low-fat foods while on a yoga body diet. You will also cut calories.