Helps Build And Repair New Body Tissue
Protein has many functions: 1.muscle contraction 2.muscle recovery 3.blood clotting 4.oxygen transport 5.produces antibodies 8.produces hormones
Protein
Yogurt
Yes, protein powders are beneficial. They provide your body with protein that the food you eat by not be providing.
No. Sunlight can help your body make vitamin D but you can only get protein from food.
Protein means mainly foods from the dairy section n the food pyramid. Protein make your body strong.
i think that is more way better to protein food
Because its body building food.
It is good for growth and repair in your body
It is good for growth and repair in your body
Your body has special things that get the food that is good and turn it into protein that u could use.
protein is needed to gain and use muscle so if you have no or low amounts of protein in your body your muscles like the ones that surround your intestines to move the food through your body can not be used as much because protein is the muscles food.
From food that contains different forms of sugars and protein.