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You go to the doctor and if he/she tells you that you are healthy , then you know if you have enough protein needed in your body system.

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15y ago
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10y ago

Normal person needs about 56 gm of protein per day

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10y ago

A ratio is used; The RDA reccomends that 10-35% of ones daily calorie intake should come from protein.

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Q: What do scientists measure To determine how much protein people need?
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