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Some teens do not eat breakfast and it might be because they dont think it is very important for them. Some might be used to not eating breakfast because there bus from school might leave them, they do not have a appetite in the morning or they just dont want to gain wait. In these days people care about there figure, if there fat or skinny. It is very important to keep your ideal weight to have a healthy life style, but skipping the most important meal of the day may not result so healthy at all. At least if you do not wish to eat a sustainable plate of breakfast, you would eat something a little bit light that you would think it would sustained you until your next meal. Some things that are healthy and that you can eat for breakfast are; banana, cereal (no sugar added), milk, or just a simple bread toast with butter would help you get started. But if you wish to eat more it would be better.
It is not healthy to eat foods with high sugar levels because it effects your system. Some examples are that you wont be very foccused during the day, you might fall asleep or try to pay attention but your body simply wont permit a foccused action.
Just think what would happen if you have a healthy breakfast every day, you would be more happy, not so grumpy, you would be foccused and ready for the day....
Attentamente la boricua... Chekechanminga
Wiki User
∙ 14y ago
Wiki User
∙ 9y agoThe question answers itself. If they want health, they need healthy food. Unhealthy food, such as junk foods, may make them overweight and set them on a path which might later lead to heart disease and all kinds of problems, not to mention not looking as fit as they would like.
Wiki User
∙ 15y agotoast, cereal, egg and bacon, poridge and sometimes nothing. toast, cereal, egg and bacon, poridge and sometimes nothing.
Wiki User
∙ 13y agoMost people skip breakfast bcoz they are late for their work....
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What could be done to encourage teenagers to eat breakfast?
Most teenagers are reluctant to eating breakfast and I do not know why but it might be because they can't be bothered to get up early. A cure that may help is by using a small amount of sugary foods and some fruit or vegetables.
When do Jamaicans eat breakfast?
they eat breakfast mostly in the morning and sometimes in the afternoon.
When was Eat Raw for Breakfast created?
Eat Raw for Breakfast was created in 2009.
What did you eat in breakfast tell whether right or wrong?
It should be 'what did you eat for breakfast?'
What does Ponyboy and his brothers eat for breakfast?
He loved to eat Chocolate cake for breakfast.
How did breakfast become breakfast?
Breakfast is the first thing you eat after a fast.
Why is it better to eat fruit before breakfast instead of after breakfast?
I doubt it makes a difference in your life. I have to eat fruit before breakfast, while my friend its fruit after breakfast. As long as you eat fruit, its all good. But possibly you get more nutrition from the fruit when you eat it before breakfast.
Is it bad not to eat breakfast?
it is real bad to not eat breakfast. take it from someone who knows it. breakfast is your energy in the morning. you may not be hungry, but you should still eat.
What are some things you never eat for lunch?
You never eat breakfast or supper for lunch.
Why teenagers need breakfast?
to keep warm, it also helps them sleep the next night.
Why do teenagers miss breakfast?
Because we have to wake up early everyday to get ready for school.
Are teenagers unhealthy?
It depends on the teenagers: if they eat too much sweets and hardly ever do sports or eat a balanced diet. Most teenagers are healthy, BUT there is a quite high number of unhealthy teenagers. Otherwise, there are more healthy teenagers!
