What do the Vitamins do?

Answer 1

Well...they help you grow and give you nutrition...i think... and they also like, boost up your health.
Vitamins can do many things for you body such as Vitamin D helps you absorb Calcium. Vitamin A is good eye support. Vitamin B, cell support. Vitamin C&E are Antioxidants. All together you could not survive without Vitamins!

Answer 2

It depeneds on what vitamins and mineral but:

VitaminA help your eyes

VitaminB makes protein and energy

VitaminC heals your body

VitaminD helps your bones and grow

VitaminE protects us from getting cancer, and disease.

Answer 3

The normal stress of day-to-day life, along with deficiencies of essential daily nutrients, put us under a tremendous amount of stress. That's why it is so important to take nutritional supplements for daily nutrition. These include vitamin C, important for ensuring immunity and overall health, vitamin K, vital for bone health, vitamin E, which increases immune and cardiovascular function, as well as overall bodily health, and the various nutrients under the vitamin B complex.

Within the vitamin family, one can find a supplement for any health concern, including the eyes, heart, brain or immune system, as well as formulations for specific conditions, including Allergies, bones/joints, skin, energy and vitality, and cardiovascular and digestive health. There are even nutrients for effective and stable weight management, and healthy sexual stamina, as well as formulas for overall men and women's health.

Answer 4

All vitamins are needed for the human body to function properly, however the body requires only small amounts of these vitamins.

Vitamin B1: Coenzyme used in removing CO2 from organic compounds.

Vitamin B2: Component of coenzymes FAD and FMN

Vitamin B12: Coenzyme in nucleic acid metabolism, maturation of red blood cells.

Vitamin B6: Coenzyme used in amino acid metabolism

Niacin (B3): Component of coenzymes NAD+ and NADP+

Biotin: Coenzyme in synthesis of fat, glycogen, and amino acids.

Pantothenic acid (B5): Component of coenzyme A (important in cellular respiration)

Folic acid (B9): Coenzyme in nucleic acid and amino acid metabolism

Vitamin C: Used in collagen synthesis, antioxidant, aids in detoxification and improves iron absorption

Vitamin A: Component of visual pigments, maintenance of epithelial tissues, antioxidant, helps prevent damage to cell membranes

Vitamin D: Aids in absorption and use of calcium and phosphorus, promotes bone growth.

Vitamin E: Antioxidant, helps prevent damage to cell membranes.

Vitamin K: Important in blood clotting.

Answer 5

Vitamins improve our health and give strength & immunity to our bodies.

Answer 6

Vitamins are where you find fat and water solubles, which provide you with energy and calories. Just learned it in health so I don't really have a lot of information, sorry!

Answer 7

Vitamins improve the immune system of our body and support to fight against bacterias and viruses. Also, gives you the energy to do your work actively.

Answer 8

No vitamins do not work.

Answer 9

My gosh they make u all betterr----------