a quarter cup of wheat bran, or ground up flax seeds ( grind in blender or clean coffee grinder-)
you can:
- change the type of flour you are using (white to whole wheat)
- add different types of bran into your bread (wheat germ, oats, barley, rye etc.)
Yes, when making muffins it is necessary to add the amount of liquid stated in the recipe. However, water or skim milk may be used in place of cream or whole milk.
add sugar to the muffin ingrediant
Yes, self-raising flour will help make the muffins rise, while plain flour won't unless you add baking powder to the muffins.
Blueberries are good for you and bran is good for you, but if the muffin is loaded with sugar and fat, then no, it wouldn't be good for you. Make them yourself so you know what is going into them and you can feel confident that what you are eating is good for you.
no there is not, a person could take Metamucil or Citrucel to add more grams of fiber to one's fiber intake
Middle Colonies v. New England ColoniesThe biggest difference between the two regions is the soil composure. In New England you had a much rockier soil composure while in the Middle Colonies you had a much softer, fertile soil composure. Because of this farming in the New England colonies was very hard. Also becasue of the difference in soil composure there are different kinds of forests. In New England you have many more coniferous forests, because of the colder weather patterns and harder soil composition, in the Middle states forest are dominated by deciduos trees, or trees that loose their leaves in autumn. The climate in the New England colonies is much harsher also leading to short planting seasons for the Pilgrims. It was not an ideal location for a settlement -- the Pilgrims were actually shooting for Virginia, but a storm threw them off path and they ended up in what is today Provincetown, Cape Cod, MA
You can use it in combination with eating fiber rich foods. Sometimes it's not so practical to take in the fiber rich foods at work or at a business meeting. A fiber supplement can add in more fiber and you can often add it to a drink or to oatmeal or other foods. If you find you can't eat enough fiber daily, you may want to buy a fiber supplement.
Go to recipes.com and search "muffins". Or............ Go to marthastewart.com, and in the "advanced recipe search" box, type in "muffins". The recipe for muffins is: 1 and 1/2 cups of flour 1 tablespoon and 1 teaspoon of baking powder 3/4 cup of milk 2 eggs, beaten 1/4 cup of melted butter or melted shortening and also if you want to make muffins with some sort of fruit like blueberry muffins, just add blueberries to the recipe.
You can not add port numbers to lap tops that use fiber optics. Mostly because laptops don't use fiber optics.
High fiber bran flakes in the morning are a great way to add fiber to your diet.
Not really. It is just a "frosted muffin". Muffins are more of a sweet bread, and are commonly eaten with breakfast as a fiber serving. A cupcake is a very small cake, is almost always frosted (like a cake) and is eaten as a desert or a party treat.
Supermarkets are just beginning to place them in the breakfast freezer section in various regions of the U.S. What city and state do you reside?