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ANSWER 1
Well, it is very hard to CONTROL cramps. But you can prevent them. Try rubbing your hands everyday at least twice a day, if not more. If you can, ask you doctor or orthopedist to prescribe you some medication. However, if you are Jehovah Witness, you will not go for that, but that is probably the best route. You can try a medicated patch or lotion, like Icy Hot, but a prescription drug is probably better.
ANSWER 2
you should prob try to make it so that there is a direct sirculation for the blood to flow that should help.
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What can you do when getting bad leg cramps-?
Stretching and massaging the leg can help in getting rid the cramps.
Where can I find out how to get rid of calf cramps?
There are several websites where an individual can find out how to get rid of calf cramps. Examples would include Ehow, How To Get Rid Of Stuff, and Livestrong.
How do you get rid of side cramps?
I would definitely stretch but sometimes the only way to get rid of running cramps is to just run through them,
How do you get rid of diarrhea cramps?
i don't really know how to get rid of the cramps Ive got the cramps right now, all i can say is don't ever have paracetamol it will just make the cramps worse mostly if you haven't ate anything hope you get better ; )
What are cramps like?
Cramps are terrible they hurt so bad
How can you get rid of small cramps?
you can get rid of Small cramps by taking a hot milk bath and stay in the hot milk for at least 30 minutes and if that doesn't help then you need to go see a doctor at once because you might become crippled in the spot that you have cramps..
I am having heavy bleeding and bad cramps can you still be pregnant?
Iam having heavy bleeding and bad cramps can you still be pregnant?
How do you get rid of cramps during school?
The same way you would outside of school. If asked, simply inform your professor that you are removing cramps.
What is good advice for getting rid of muscle cramps due to exercise?
we can get relieve from muscles cramps by a massage or a hot water bath
Can lung problems cause bad body crAmps?
Can lung problems cause you to have severe muscle cramps
Is it bad if you do not have any cramps when you have your period?
No, it is not bad you are just one of the lucky few.
Does birth control cause bad cramps?
No - oral contraceptive pills usually decrease menstrual pain. The cramps we get during our periods are usually due to the uterus contracting in order to get rid of the endometrium (which is the bleeding we get). Oral contraceptive pills reduce these contractions and should therefore reduce the pain. If your cramps are getting worse, there may be some other reason for this and you should make an appointment with your doctor.
