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What is good advice for getting rid of muscle cramps due to exercise?
Wiki User
∙ 11y ago
we can get relieve from muscles cramps by a massage or a hot water bath
Wiki User
∙ 8y ago
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What are muscle spasms and cramps?
what is the difference between muscle spasm and muscle cramps
What happens if enough glucose doesn't reach the muscle during exercise?
the muscles produce lactic acid which then relieves the muscles but it results in muscle cramps
How can a Pit Bull gain muscle?
By getting exercise.
What is the specific reason for muscle cramps that are caused due to the sudden physical exercise?
due to lack of oxygen
What can cause Muscle cramps and muscle spaasms?
loss of fluid and potassium in the muscles
Do guys get cramps?
Yes they do.. thay do not get period cramps but they can get muscle cramps.
Is it true gardening will help with age related muscle cramps?
Gardening is indeed a good way to relieve age based muscle pain and get some good exercise as well. You will get a good amount of low impact exercise and the work will improve your flexibility as well.
What can be relieved by massaging the muscle?
Muscle spasms or cramps.
What is muscle cramps?
Muscles cramps occur when a muscle contracts and does not relax. This causes pain in one or sometimes multiple muscles.
What exercise can cause side effects such as headache nausea sluggishness irritability and muscle cramps?
Breakdancing, running backwards, upside scissors kicks and salami tossing.
Cramping of a toe?
Cramps tend to be more common with increasing age and are thought to be due to gradual shortening of the tendons which attach muscles to bones. Cramps can occur after exercise when a muscle has been used a lot. Dehydration can make this worse.
What Causes muscle cramps when stretching?
Dehydration - make sure you're fully hydrated before working out or exercising and continue to replenish by drinking water during the exercise.
