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From my own experience of having a bad backpain, I used a spray called Deep Heat, not sure how much it is but all you do is spray it on the person's back and they will immediately feel hot and the spray has a very strong scent to it! However if they lie on their stomach whilst the spray is being sprayed for a few minutes and after a while the pain should stop.
Massages didn't help me either for some reason.
Hope this helps.
Please remember I'm not a doctor, if the person continues to get back pain he/she should consult their doctor!
Wiki User
∙ 13y ago
If someone has Back pain, it is best to recommend that they see a doctor or healthcare professional for proper evaluation and diagnosis. In the meantime, they can try rest, gentle stretching, applying ice or heat to the affected area, and over-the-counter pain medication as needed. It's important to avoid activities that may worsen the pain.
Wiki User
∙ 15y agoWhen you have a bad back the best thing to do is rest. Rest and if that does not work do and visit your local doctors.
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