don't drink coffee
get some water then snuggle back to bed ;)
When you cant get to sleep at night, the best way is to listen to music or lay on your back.
sleep, all birds but owls sleep at night, their eyes are most similar to humans, so they cant see when it is dark.
Some people can't eat dairy products.
Honestly, it has a lot to do with how well you sleep. Some people can get well rested sleep and they only have to sleep for five hours a night. You should Google how to get a more rested sleep and there are things you can eat before bed to help you
insomniac and dormilon insomniac = someone that cant sleep at night dormilon= someone that sleeps way too much and is still tired (:
You're a bit obsessive, try thinking of something else.
It takes several hours when uneasiness of my legs normlize then go to sleep
They Sleep at Night.
yes they do sleep at night
Generally they sleep at night
Chickens do sleep. They sleep at night just like humans.