get some water then snuggle back to bed ;)
When Tom can't sleep, he often goes to the living room or kitchen to find a quiet space. He might make himself a warm drink or read a book to help him relax. Sometimes, he steps outside for fresh air, enjoying the calm of the night. This routine helps him unwind and eventually drift off to sleep.
Katniss sleeps in a tree on the first night of the games. She ties her self in the tree with her bag and sleeping bag
you go to enterna forest a night and go in the grass it should be there or if you cant wait trade from diamond (note that you cant get murkrow in pearl)
she goes to sleep then at 3 o'clock her son Yaacov wakes up crying
You can put it to sleep or freeze it
don't drink coffee
When you cant get to sleep at night, the best way is to listen to music or lay on your back.
sleep, all birds but owls sleep at night, their eyes are most similar to humans, so they cant see when it is dark.
Some people can't eat dairy products.
Honestly, it has a lot to do with how well you sleep. Some people can get well rested sleep and they only have to sleep for five hours a night. You should Google how to get a more rested sleep and there are things you can eat before bed to help you
insomniac and dormilon insomniac = someone that cant sleep at night dormilon= someone that sleeps way too much and is still tired (:
You're a bit obsessive, try thinking of something else.
It takes several hours when uneasiness of my legs normlize then go to sleep
They Sleep at Night.
yes they do sleep at night
Since i cant write it in Korean ill just translate it into English I night 2 days
Generally they sleep at night