You learn to accept yourself for who you are, and you learn to see the good qualities you have, because EVERYONE has them. If you are not starving, being abused/neglected, dying of a disease, or being hurt by someone else, then you are fine. I know this because I had depression when I was eleven. I was about ready to kill myself. But now, there are children dying in their mother's arms somewhere else in the world. We have to be thankful we are not in that situation, starving, hungry, and homeless.