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You can buy a throat spray from any pharmacy, ask the Pharmacist for suggestions. Or cough drops can help, especially the ones for sore throats. Avoid milk products, like ice cream, because they make you produce more mucus which will add to the cough and the problem. Something cold may feel good on your irritated throat, though, so you could try a Popsicle.

One of the cheapest and best ways to help is to gargle some warm salted water. Put no more than a teaspoon in a glass of warm water (not hot) and gargle with it several times a day.

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Q: What do you do when your throat hurts from a cough?
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