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* Milk or * Protein shakes and * Lots and lots of water.
Wiki User
∙ 14y ago
Wiki User
∙ 12y agoA protein shake is the absolute best thing to drink. Though they don't taste good...they give your body everything it needs after a hard day!
Wiki User
∙ 14y agoHi You can have banana, boiled eggs & Orange Juice after gym if you wanna gain muscle's. BUT if u wanna reduce ur weight than just go for a glass (tumbler) of hot water n Enjoy:)
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How To Increase Stamina?
Eat and drink healthy!
After you go to the gym what kind of food do you eat?
eat food who haves protein drink milk and tea eat eggs
How do you get strong in the summer?
Go to the gym and work out a lot,eat healthy food,and drink a lot of water.
How can you lose belly fat in a month?
Eat all healthy foods, go to the gym a lot. Drink lots of water and get good sleep.
Can you drink while gym workout?
yes
What is gym candy mean?
it is sweet candy lollies that you eat at the gym! da!
What do moths eat and or drink?
They drink nectar and wool
What do worms eat and drink?
They Drink water and eat compost
What is the thing if you eat that it will be haraam but if you drink that it will be halal?
their is noting that can be harame when you eat it if it is halal when you drink it or if it is haram to eat it it is haram to drink it to
Do you eat or drink porridge?
Eat because it has lumps and you don't sit and slurp it do you or have it in a cup.
What do wolves eat and drink?
wolves drink water and eat meat
How do you say eat and drink in french?
To eat = manger To drink = boire
