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Asked in Vitamins and Supplements
Is it better to eat before or after working out?
well, i would recommend to not eat right b4 you start a workout or else you can get sick, and don't start pigging out after working out either. i think its best to just eat a small portion of food about an hour b4 working out so you can let the food digest. ...
Asked in Dieting and Weight Loss
Is it better to eat soming when walk for an exercise 31 year old male weight 5'6?
It's not necessary to eat before walking, but can make it more comfortable when working out....
Asked in Exercise
Is it better to stretch before or after working out?
it is preferably better to stretch before you work out rather than after working out because your muscles need to be warmed up so you'll not feel uneasy working out. also stretching before working out can minimize the excessive working of the muscles. ...
Why cant you eat and drink 15 minutes before and after having a nicotine lozenge?
Acidic foods and drinks can keep nicotine gum and inhalers from working
Asked in Basketball, Nutrition, Chess
What kind of foods do you eat before a basketball game?
Eat a diet high in carbohydrates before the game. Eat a diet high in carbohydrates before the game. ...