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What foods should you eat when trying to lose your love handles?
Wiki User
∙ 12y ago
Fibre, Milk, Protein and other natural organic foods like fish, fresh vegetable are best for getting rid of love handles.
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Wiki User
∙ 9y ago
Wiki User
∙ 12y agoYou should always eat clean to lose fat from anywhere
Good source of fat (nuts and seeds)
Less sodium
Less refined sugar
Protein and good source of carb( whole grains, fruits and veggies )
Non fat or low fat foods
Lean meats
And it's okay to treat your self with some sweet once in a while or fast food because we are all are humans
Eat less , exercise more and drink more water to lose fat
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What type of foods should a person with O blood eat to lose weight?
When you are trying to lose weight you should eat healthy foods and focus on getting daily exercise. Your blood type does not play a role in the types of foods that you should eat. Try to eat lots of fruits, vegetables and whole grains to lose weight.
What are some types of foods that help to lose weight?
Some good types of foods to lose weight are foods that do not have a lot of salt and fat in them, or fruit and vegetables are probably the best foods for you while trying to lose weight.
What good diet foods should I try to eat to lose weight?
The best diet foods you should be eating while trying to lose weight are; oatmeal, almonds, peanut butter, and live oil. Remember however that its not always what you eat but the amounts of it that you eat. Try to avoid processed foods and especially fast food.
Can you lose one1 inch off your love handles in one day?
It is possible to lose one inch off love handles within one day if you exercise most of the day. You should also refrain from eating carbs.
What can't you eat if you are trying to lose weight?
Dont drink soda. Try and stay away from high sugared foods, and really salty foods. Best bet if your trying to lose weight is eat fruit, and other healthy foods. For example instead of getting a chocolate bar when your hungry for a snack,grab a banana, or an apple, etc.
Which foods should I eat to help lose weight?
To lose weight, you should eat natural, unprocessed foods that are low in fat but high in quality calories. Fiber is especially helpful. Avoid junk foods. A diet rich in fruits and vegetables and lean proteins, such as beans and chicken, can help you lose weight.
What are some tips on how to lose love handles?
There are various tips on how to lose love handles. Some of the best tips on how to lose love handles are eating a healthy low calorie diet, exercising at least 3 days a week, and drinking more water.
What does carbohydrates amd fiber do?
Carbs is our main intake of energy and eating foods that are high in fibre will help keep you feeling fuller for longer. This may help you if you are trying to lose weight.Eating foods that are high in fibre will help keep you feeling fuller for longer. This may help you if you are trying to lose weig
A person trying to lose weight should?
lose one to two pounds a week Exercise and diet
Why is it important to eat a variety of low-calorie nutrient-dense foods if you're trying to lose weight?
because it is. that life
If your trying to eat fatty foods to get a bigger butt how do you lose weight?
stomach crunches lose weight around your stomach SPECIFICALLY, if u go running or jogging, you will lose weight everywhere...including your but ;)
How can you lose my lose handles in two weeks?
interval training lots of sauna time
