You can feel or will fell tight where you didn't use it
Latent period
If the demand for oxygen is not met for a long period of time, the cells within the muscle tissue will die.
The gastrocnemius or the calf muscle is shortened from wearing high heels over a long period of time.
Slow Twitch (:
The disuse of muscles over a long period of time is called muscle atrophy. This condition can occur as a result of immobility, injury, or certain medical conditions, leading to a decrease in muscle size, strength, and function. It is important to engage in regular physical activity and strength training to prevent muscle atrophy.
They cause long refractory period
I dont understand what you asked, but I'm gonna answer: Erosion.
Endurance is your muscle's ability to do their job over a period of time without tiring.
latent period
The absolute refractory period for skeletal muscles is about 1 to 2 milliseconds. During this time, the muscle fiber is unable to respond to a new stimulus, no matter how strong it is. This period ensures the muscle has enough time to recover before being stimulated again.
dont no
overload