Squats. Nothing works like squats for building up the glutes and quads. Squats. Lots of 'em. I bet if you do fifty today you'll be sore for days. And if you want quicker results, do the squats with some free weights held at shoulder height. Just do fewer reps. Heavier weight with fewer reps will add muscle mass. You'll be amazed how your butt looks in a few months.
Well, if your thighs are big from the front and back it looks like your thighs is part of your butt, and that's how it makes it look bigger. I don't know of this makes sense. But, I tried?
Squats will make your thighs and but appear stronger because they make the muscles in those areas stronger.
One word: Puberty.
The easiest way to get rid of cellulite in the hips butt and thighs is to engage in yoga, aerobic weightlifting, or use of a herbal body rub.
yes and no
Eat and workout
Eat something greasy.
Anything that makes you run!
Riding a stationary bike can make your thighs and hips either bigger or smaller. It can make them smaller if you lose weight. It can make them bigger if you exercise strenuously.
have a baby?...
You go on settings
A pear body shape is one in which the shoulders of the person are not as wide as the hips thus the name pear shaped. It is also known as the body type where you have a very slim waist but a bigger hips, thighs, and butt.
Belly mainly Also, butt, thighs, hips
Move Your Hips Like Belly Roll . But Really Just Move Your Hips And Then If You Go Fast Enough Your Thighs Will Move Making Your Butt Go Up And Down It Depends On How You Do It!
Your hips are at least 10 inches bigger in circumference than your waist,if your boobs are too,you're an hourglass.
walk on the treadmill with an incline ride bikes with resistance
if u get knocked up for once
Your hips are the protrusions between your waist and your thighs.
To get a big butt a lot of starch based foods such as bread, especially cornbread, will help.
Go horse riding. I'm very skinny but go horseriding so have a nice curvy shape. Horseriding will make your hips bigger and thighs more muscley!
Most programs believe that noticable results can be seen in four to six weeks.
Why would you want to do that! Exercise and toning will build muscle and thus form shape to these areas.