What wastes do you remove when you sweat?

Answer 1

what you sweat out is practicaly the same as urine.

From what I know, you sweat to cool yourself down, but if you are like a sauna, then you sweat out impurities.

You sweat out salt, water, and other metabolic wastes that are in your skin; and yes, the primary purpose is to cool the body by evaporation, whether outdoors or in a sauna. (Your bodydoes not know the difference!)

Answer 2

when we sweat during exercise, our body tells us that we are too hot- and of we were to continue at this rate our enzymes would denatured due to over heating and cease to work ( a really bad thing - basically our body processes will stop working)- so we sweat to lower our temperature. but this means that we dehydrate ( a notable loss of water level in an organism) however if you have ever had a bead of sweat drip on to your tongue or mouth you will have noticed that it is because it is salty. the reason for this is because our sweat is an ionic solution. theses ions are collectively known as electrolytes these can be found in a certain sports drink that are known as isotonic solutions for a popular example powerade ion 4 ( as opposed to hyper/hypo tonic solutions but that's for a different article) these solutions can be made at home for the fraction of the price ... add to hot water; 1 tea spoon of salt; 2 tea spoons of sugar and just to make it more palatable a measure of squash

Answer 3

The nutrients you lose while sweating are the essential salts like Sodium and Potassium. Sweat is nothing but water mixed with salts and thse are the two salts that you lose most when you sweat.

Answer 4

well, if your sweating, you are burning calories, which if you burn more than you eat, you will soon lose weight.

Answer 5

Whenever you sweat, you lose that amount of water weight. However, this is replenished when you drink water.

Answer 6

all toxins such as if you drink or do drugs. even unhealthy foods can be sweated out.

or fevers too.

Answer 7

water, potassium and salt