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Your basal body temperature is your body temperature immediately upon rising in the morning.

One use of basal body temperature is a woman can tell if she has ovulated based on recording this temperature over time. Before a women ovulates, her basal body temperature is lower. Once she ovulates and her levels of progesterone rise, so does her basal body temperature.

There are special thermometers to measure BBT, but you can also just use a regular thermometer.

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Q: What do you mean by basal body temperature?
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What does BMT mean when trying to get pregnant?

It's used when you take the temperature to find out when you are ovulating and means Basal Metabolic Temperature aka Basal Body Temperature (BBT).


What is BMT chart?

Basal Metabolic Temperature or sometimes BBT (Basal Body Temperature).


What are the health teachings about basal body temperature method of contraception?

what are health teaching about basal body temperature method of contraception?


What is bmt on a women?

BMT also called Basal Metabolic Temperature or sometimes BBT (Basal Body Temperature).


Fast way to get p pregnant?

If you are trying to get pregnant, the best way of estimating your most fertile days is by taking your basal body temperature. Your basal body temperature is your body's resting temperature when you wake up in the morning. You will need to purchase a basal body temperature thermometer, which are available from most drug stores.


What are elevated Basal body temperature?

During your menstrual cycle, an elevated basal body temperature indicates that you have entered your luteal phase. This means that you have ovulated and moved on from the folicular phase. During the first part of your cycle, your body produced estrogen which lowers the basal body temperature. Once ovulation occurs, the body begins to produce progesterone, which causes basal body temperature to rise slowly until your period comes. Throughout your cycle, your temperature should rise and fall, but it is considered an elevation when the temperature rise above a cover line and stays elevated above it.


Why is it important to measure the basal body temperature first thing in the morning?

Body has been at rest.


What factors affect basal body temperature?

sizeagesexhealth statusweightfat:lean mass ratioexercisehormonesstressenvironmenttime of day


Does menstrual cycle change the body temperature?

No. Many women monitor their menstrual cycles with basal body temperature (BBT) charts to find out when they ovulate. This involves taking your temperature when you awake each morning, before you get out of bed, while your temperature is at its lowest for the day. When you ovulate, your basal body temperature typically rises about half a degree Fahrenheit. In other words, ovulation might affect your body temperature, however your menstrual cycle wouldn't. I hope this answer helps you.


Can food help increase body temperature?

Yes. Increase in body temperature increase your basal metabolic rate. This hold true for rise in temperature for few degree Celsius only.


What does it mean if you have detected a LH surge on a home ovulation kit but your Basal Body Temperature does not change to show a progesterone increase?

if LH is up you are ovulating and progesterone should lower down.


What is the basal body?

The basal body is a structure that anchors the base of the flagellum and allows it to rotate.