my advice is to look at different food labels on foods and find the common things on them
Yes
Yes you do need a return label
My gosh it is the label on the food product that you purchase
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Honey
My dick
With your eyes
Check the expiration date, you also need to see if the food your purchasing has a good nutrition fact label, you also need to know if the food your purchasing has a good balance of vitamin A, B, C, D.
Nutrition label
The Food and Drug Administration (FDA) issues guidelines about putting nutrients or health claims on a food label.
look at the label
dont be lazy read the label