good shoes
shorts or sweats
shirt
water
You would just need the proper shoes, a stairstep and a towel.
First of all, learn to spell aerobic.
Zoomba.
hi bye
Animal respiration is Aerobic type because it need oxygen.
"When you do aerobic exercises, you keep your heart healthy." "Most marine animals are aerobic, requiring oxygen for their metabolism."
The amount of oxygen you're able to bring in.
you need aerobic endurance for cardio to be able to dance and have a more structured dance move
In addition to weightlifting for strength building, you need some aerobic exercise such as aerobic dance, or step classes, or spinning on a bicycle. In other words you need repetitive exercise that move the large muscle of the body at a rate to increase the heart rate. You also need a stretch class to keep you limber and flexible.
Aerobic means Oxygeo is needed.So they need Oxygen for survival.
no, its a distraction, if they need it "for information" then the teachers suck.
Cellular respiration can be aerobic and anaerobic. Aerobic respiration requires oxygen, anaerobic respiration does not need oxygen.