To become a good distance runner you will need to have a good pair of running shoes.
Could be marlon devonish Male or female Need to be more specific Over what distance
It depends on what type of athlete you are If you a sprinter the energy needed is just muscular power which derives from the energy system ATP-CP If you are a middle distance runner you will use Carbohydrates. If you are a long distance runner you will need Carbohydrates, Fats and if you are a Triathlon runner or an ultra-marathon runner you will use Protein. Carbohydrates are your Pasta's Fats are you Steaks that have fats within Proteins are some fruits and red meat
It depends on what type of athlete you are If you a sprinter the energy needed is just muscular power which derives from the energy system ATP-CP If you are a middle distance runner you will use Carbohydrates. If you are a long distance runner you will need Carbohydrates, Fats and if you are a Triathlon runner or an ultra-marathon runner you will use Protein. Carbohydrates are your Pasta's Fats are you Steaks that have fats within Proteins are some fruits and red meat
If you are in desperate need of some good road runner sports shoes, then there are many different online retailers that sell them. You can get them at Amazon or eBay.
good communication skills
Chemistry.
Just need english experience
To become a high school punter you need to try out for the team. To improve your distance and hang time you need to practice, build up leg muscles, and watch videos of other punters and learn their techniques.
I need to know this
The skills that a football player needs is:Fit, fast runner, strong, tough and healthy.That is all you need to be to become a football player and also you have to know how to play it.
you need to be good to become a football player
you need to become soldier and you do good they will promte you and you can work your way up to a specialist