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1.smoking cessation,even the small number of nicotine and carbon monoxide,smoking will harm the respiratory and coronary
2.Off high cholesterol food. Because high blood cholesterol will lead to arteriosclerosis and myocardial infarction
3.Hypertension. Because of high blood pressure will increase the burden on the heart caused by Heart disease;
4.From obesity. Because obesity can lead to hypertension and increased blood cholesterol;
5.sedentary. Sedentary harm the health
Wiki User
∙ 14y ago
Wiki User
∙ 11y agoexresise rest and eat healthy food
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What attempts you to keep your heart healthy?
you need to not eat junk food to keep your heart healthy
What makes a healthy heart?
To keep your heart healthy you need to exercise regularly, avoid fatty food, eat healthy and no smoking!
What makes a heart?
To keep your heart healthy you need to exercise regularly, avoid fatty food, eat healthy and no smoking!
How does the heart keep itself healthy?
If you eat healthy and exercise regularly, your heart will be healthy.
How to keep your heart stable?
To keep your heart stable, you have to eat healthy and exercise regularly.
What two things can you do to keep your heart healthy?
Exercise and healthy food.
Why do humans need to keep healthy?
Humans need to keep healthy if they are to avoid the risk of dying prematurely.
Which part of the body does salt keep healthy?
salt helps keeps the heart healthy
What are the five eating things that keep the heart healthy?
Food
How does the heart work to keep us healthy?
it keeps us healthy because it pumps the blood
Why do you have to keep your heart healthy?
so you won't get a heart attack like many people did in the world.
What food does jessica ennis eat to keep healthy?
she eats a balanced diet of food to keep her and her heart healthy so she can win the Olympics
