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The safe maximum weight loss is two to three pounds a week - this does not result in baggy skin or dehydration, and will give you a much better chance of keeping the weight off. Eight weeks of losing two pounds each week will end up with sixteen pounds lost.
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∙ 16y ago
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Is it possible for someone to lose 90 pounds in a month?
It is not possible to lose 90 pounds in one month by any natural means.
How can you lose twelve pounds in 1 month?
That would be about 1 pound every 2 to 3 days. It is possible, but it would require a lot of exercise and dieting.
Can you lose 40 pounds in1 month My friend says it's possible but I think it's impossible Is it?
Answer No, through diet and exercise it is not possible. Another answer I think you can lose 20 pounds but you would have to work out every single day and night. If you did that every single day and night you might be able to lose 20 pounds.
Is it possible to lose 10 lbs a week?
Not safely. Major surgery, perhaps. For normal weight loss through diet and exercise, your goal should be a pound a week. - I think it is possible to do so.
What's the FASTEST Way it lose pounds in a half month?
The fastest way to lose pounds in a month is to restrict your calories and exercise as much as possible.
How can you lose 10 kilos in a month?
10 kilos is 22 pounds. It is possible to lose 10 kilos in a month, by an extreme diet change and increased exercise plan.
Is it possible to loose 5 kg in 1 week?
No that is not possible. Many people think they can but even if they can, it is very dangerous. each individual has different metabolic rate that's why some people lose weight in a month while some lose some weight after three to six months.
If your an adult how many pounds to lose to lose a pound?
You might want to rephrase your question, but to lose one pound, you must lose one pound. Every 3500 calories is one pound.
How many calories should you burn a day to lose 12 lb a month?
3,500 calories = 1 pound of body fat
What if you just want to lose one pound in one day then stop and start a normal diet?
You can lose a pound in a day easily. It is not something you want to do on a regular basis. Simply not eating will drop a pound or two in a day. But that isn't something that is healthy to do more than say, one day a month.
Is it possible to lose 60lbs in one month?
I'm going to try it and let you all know how it goes =)
Do cats lose nails?
they dont have nails-they have claws, and i think it is possible.
