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Drink water

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Q: What do you to replace the water that your body loses during perspiration?
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Does water help in keeping you physically fit?

Yes, water helps in keeping you physically fit. Water helps to replace that which is lost during perspiration through exercise and it also aids in flushing toxins out of the body.


What can happen if an athlete doesn't replace water lost through perspiration?

The athlete will become dehydrated - which is why athletes frequently drink water.


Why is it important to drink no less than 3 standard drinks a day?

Your body is largely made of water and to properly work and maintain itself it must replace the water that gets used up during the day. Perspiration, urination etc..


Why is it necessary to drink adequate amounts of water every day?

The human body loses water in primarily three different ways, through exhalation (breath is moist), through perspiration, and through urination. All of these are unavoidable, they are going to happen, whether you are drinking enough water or not. Therefore, if you do not replace the water you lose, you will dry out. At some point, your blood will become too thick to circulate, which of course causes death.


Why is perspiration salty?

Perspiration is salty because of the excess salt from the body that are secreted as waste. Perspiration is the body's mechanism to get rid of excesses in addition to water.


What Is water perspiration?

Yes , water is perspired from animal surfaces .


How many quarts of water person in hour loses during heat?

1 quart


What happens to water during condensation?

The warm water vapour loses heat to the sky and condenses into water droplets, forming clouds.


What is the difference between transpiration and perspiration?

Perspiration is sweat, whereas Transpiration is excess water vapor from plants and trees.


What type of plant loses the least amount of water during high temperatures?

Succulent type


What is it called when plants loose water from their leaves?

perspiration


What is the other form of eliminating body water?

Perspiration