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Drink water

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15y ago

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Does water help in keeping you physically fit?

Yes, water helps in keeping you physically fit. Water helps to replace that which is lost during perspiration through exercise and it also aids in flushing toxins out of the body.


What can happen if an athlete doesn't replace water lost through perspiration?

The athlete will become dehydrated - which is why athletes frequently drink water.


Why is it important to drink no less than 3 standard drinks a day?

Your body is largely made of water and to properly work and maintain itself it must replace the water that gets used up during the day. Perspiration, urination etc..


Why is it necessary to drink adequate amounts of water every day?

The human body loses water in primarily three different ways, through exhalation (breath is moist), through perspiration, and through urination. All of these are unavoidable, they are going to happen, whether you are drinking enough water or not. Therefore, if you do not replace the water you lose, you will dry out. At some point, your blood will become too thick to circulate, which of course causes death.


How do the kidneys compensate for excessive perspiration?

When the body experiences excessive perspiration, it loses significant amounts of water and electrolytes. In response, the kidneys help maintain fluid balance by conserving water; they do this by concentrating urine to reduce water loss. Additionally, they may adjust the reabsorption of sodium and other electrolytes to help regulate blood volume and pressure. This coordinated response helps prevent dehydration and maintain homeostasis.


What Is water perspiration?

Yes , water is perspired from animal surfaces .


Is Perspiration from people condensation?

No, perspiration is not condensation. Perspiration is the body's natural way of regulating temperature by releasing sweat through the skin, while condensation is the process by which water vapor in the air is converted into liquid water on a surface.


What is the difference between transpiration and perspiration?

Perspiration is sweat, whereas Transpiration is excess water vapor from plants and trees.


How many quarts of water person in hour loses during heat?

1 quart


What is the other form of eliminating body water?

Perspiration


How do we lose water when running?

Through respiration and perspiration.


What is it called when plants loose water from their leaves?

perspiration