"Butt crunches" are a type of exercise designed to improve the strength and tone of the "butt" muscles. These are the gluteus muscles on the backside. If you clench the muscles as hard as you can and then relax, you've done a "butt crunch."
"Butt crunches" are a type of exercise designed to improve the strength and tone of the "butt" muscles. These are the gluteus muscles on the backside. If you clench the muscles as hard as you can and then relax, you've done a "butt crunch."
What does a butt mean? It is on a person. Right? What does a butt mean? It is on a person. Right?
her butt
Your butt hurts.
"Smunched" is not a recognized English word and may be a typo or slang term. It is not possible to provide a specific definition without more context.
It means you got a cramp in your butt
It means you have an UGLY butt!
your butt graduated from college
you have a nice butt and they like it.
The butt of a joke is the part you laugh to death in!
Crunch does not have a plural, but "crunch" is the proper conjugation of it for a plural noun.She crunches.They crunch.
Are you sure you don't mean toned butt? A toned butt or buns of steel are buttocks that are firm.