Asked in ExerciseSportsFirst Aid
What does RICE stand for in physical or sporting sporting activities?
June 24, 2014 7:40PM
Ice it to stop the swelling
Compression - bandage it to help prevent swelling
Elevation - raise the effected area so that it is higher than the heart, to keep swelling to a minimum.
the order of first aid for injuries such as bruises, sprains, and strains, often acquired during sporting activities.