What does a health club do?

Answer 1

A health club is helpful for some people who need extra motivation to workout or for those who don't know how to workout.

Services usually available to you at a health club:

1. Workout equipment and machines

2. Group exercise classes (usually free with membership)

3. Nutrition products (extra costs)

4. Personal trainers (for an extra fee)

5. Saunas, whirlpools, Swimming Pools

Of course, you can workout at home with bodyweight exercises if a heath club doesn't appeal to you or you can't afford the fees.