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The amount of oxygen the lungs can hold at full capacity
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∙ 9y ago
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What is relative intensity?
Means Exercising at the same % Vo2max
What is best male exercise to lose weight?
exercise at a 65% vo2max
What percentage of MHR should exercise intensity be to improve VO2max?
40
Is a VO2Max of 25 very bad?
Literally terrible. Good would be 60+
What is the best test to estimate the VO2max of a severely obese individual?
Astrand-Ryhming Test (I just had this question on my final).
How does weight loss affect VO2 max?
Since VO2max is based on weight, you could just simply lose weight to make you VO2max instantly go up. Of course, this isn't advised as a method of improving VO2 max for most runners since losing weight for the sake of losing weight could compromise your health.
Do most people reach VO2 max or VO2 peak?
Generally, VO2max is a better predictor of aerobic performance and has been studied more thoroughly.
Which is larger one inch or 40 cm?
One inch is approximately the same length as 2.54 centimeters. Close and careful measurement will reveal that 40 cm is somewhat longer than that.
How do you use the reveal in a sentence?
They will reveal the winners after the ceremony. When will you reveal your news?
Why is it important to be tactful?
Being tactful is a must in order to avoid any feelings of misgivings. Being tactful is also a preventative measurement to avoid saying something that you might not have the right or responsibility to say or reveal.
How do you use reveal and expectations in a sentence?
Just reveal your expectations and we can get started.
What are witnesses obliged to reveal?
Explain how the moment of truth can reveal service failures ?
