it helps with digestion
fiber body
Your body does not digest fiber
Your body does not digest fiber
Fiber
starches; fiber
Paper has cellulose fiber but human body can't digest cellulose fiber.
Dietary Fiber
depends on the fiber.... what kind of fiber dear?
Fiber is a type of carbohydrate that the body can't digest.
Dietary fiber, for humans, is indigestible. Any indigestible materials are excreted out of the body, and fiber is no exception.
very much in the body.
fiber provide free motion that is the major reason to need fibre