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For your brain to be healthy, you'll need lots of oxygen, water and lots of iron. If your ill or if you have a headache then it's always a good idea to have a normal 500g paracetamol. The powder of the paracetamol goes all around your body and especially to the brain.This is what your brain need to be healthy.
Wiki User
∙ 12y ago
Wiki User
∙ 14y agosome nutrients, i think egg yolk and spinach are good, dunno y
Wiki User
∙ 11y agoYou mean as the human with a brain to maintain? The basics--wear a helmet during dangerous activity, eat healthy food, avoid drugs that kill brain cells, get plenty of oxygen and exercise.
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What can you do for your brain?
Believe it or not, exercise can help your brain a lot. And of course do brain teasers and things, eating healthy, and studying.
What should you eat healthy food for brain?
Healthy food contains lots of nutrients which are good for the brain. Eating healthy food enables the brain to be more focused and sharper. You have to eat healthy food for your organism as a whole, not only for the brain. What your brain primarily needs is oxygen and glucose.
How do you keep brain heathy?
by eating healthy and getting lots of exersize
Does eating a healthy diet make you more aware?
Eating a healthy diet makes the whole body as well as the brain work better, so the answer would have to be Yes.
What are the risks of un healthy eating?
you can get heart disease lung infection brain damage
How to keep brain healthy?
Revision is natural way to supercharge and maintain A healthy brain & vision. It is made with a mix of herbs that improves brain functions and vision. I have placed a link in my bio that you can check out
What are some of the health benefits to eating almonds?
There are numerous health benefits from eating almonds for both adults and children. They can support healthy respiratory systems, brain functioning, and healthy skin.
How can you improve your brain?
By getting enough sleep, Eating healthy food, and getting the right education.
Is eating eggs healthy?
Yes, they are. They have many nutrients and minerals including protein and choline, which is good for the brain.
How can your brain have healthy lifestyle?
well simply eating right portions of all items needed for a balanced diet n sleep well n be active bein lazy won be healthy for ur brain
How should you start your speech on healthy eating?
Why should we have healthy eating
Why is it important to have a healthy brain?
It is important to have a healthy brain so you can function correctly
