I think...That its a great way to get somthing stuck in your foot....
To find barefoot running shoes, you should go to barefootrunningshoes.org/, www.rei.com/Barefoot-Shoes, www.merrell.com/Barefoot, and wwww.amazon.com.
Barefoot running has been associated with lower leg pain but most barefoot runners think this has to do with starting out too quickly. There are shoes to help with the transition to get your body used to the change of stride and to help alleviate any pain.
It is really a subjective issue. There is no one best bare foot running shoe that is best for everyone. It depends on what you are looking for in the shoe. there is a useful video reviewing this type of shoe at http://www.fitsugar.com/Best-Barefoot-Running-Shoes-Reviewed-23631928
To find information about running barefoot you can check with your doctor who would be able to tell you the benefits of running barefoot, or you can look on the net for more information about that.
Barefoot running is not a good way to perfect your technique. Barefoot running can lead to shin splints, achilles tendon pain, knee pain and arch pain.
Shop Nike Store for women's barefoot running shoes. Learn about Nike Free - a minimalist running shoe that offers a flexible foot-bed and barefoot feelShop Nike Store for women's barefoot running shoes. Learn about Nike Free - a minimalist running shoe that offers a flexible foot-bed and barefoot feel
Running definately entails proper attire and accessories. Running barefoot is not practicle nor safe as we run on different surfaces which can damage our feet.
When running barefoot, you may experience different pains including pain in the foot, heals, soles, knees and thighs. There is not enough scientific research to prove that running barefoot is better for the feet. Although foot gloves are becoming popular, you must take adequate precautions before running barefoot.
Barefoot Running Shoes is an information, product and review hub on many of the popular barefoot running shoes that are currently available as well as related products and accessories.
A great place to find information on running barefoot is online at www.en.wikipedia.org/wiki/Barefoot_running. Another great website is www.barefootrunning.com.
It is believed that running barefoot enables avoidance of "heal-striking" or landing on the ball of your feet. Thus preventing the normal impact associated with running in shoes.
Its not true running with shoe is better than running barefoot, because with shoes you get more grip and traction also there is running shoes so lightweight its as if you have no shoes on.