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Carbohydrates (carbs).
Lipids (fats) are an example of carbs, and, when you burn them, you lose weight.
Wiki User
∙ 12y ago
Wiki User
∙ 11y agoexercise burns off calories, fat and excess weight.
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What is the importance of exercise in diabetes?
Exercise burns sugar reducing the amount of insulin needed.
Does the diet or exercise matter more in losing weight?
Both. Diet reduces calories, exercise burns calories.
What is a fun exciting exercise that burns calories that not flexible preteens can do?
Swimming
Exercise that burns the most calories at the YMCA?
I would say swimming.
What exercise do anorexics do?
mostly cardiovascular because it burns more calories
Does sex make you fat?
No...sex is exercise. It burns lots of calories.
Which one burns more calories walking riding or skipping?
Skipping burns more calories than walking or riding. This burns more calories because it is more of a full body exercise.
Can you make up for consuming too many calories?
Sure you can. Exercise burns calories.
What exercise should be performed if the primary goal is to lose stored fat?
Cardiovascular exercise burns the most fat. Bicycling is a good example, as is running.
What fat does brisk walking burn?
When done properly it is cardio exercise. Cardio exercise burns fat from wherever there is too much body fat.
Why does your sweat cause your face to burn when you exercise?
your sweat causes your face to burn because of the salt in it. the salt is what burns. it burns mostly because your pores are open more to let the sweat out and the salt gets in and burns.
How can folk dancing help eliminate body fats?
aerobic exercise burns stored fat
